My New Business!

Hi Friends,

I am very proud to introduce you to my new wellness coaching business, Alexandra Coaching: www.alexandracoaching.com

This past year, I expanded my horizons and earned my wellness coaching certification. I am really excited to personally help people reach their health & fitness goals.

If you, or anyone you know, are struggling get healthy – to eat well, exercise regularly, keep weight off, stop emotional eating, lower cholesterol or blood pressure, quit smoking, sleep better, maintain energy or manage stress – I can help.

As a health coach, I help you integrate healthy habits into your life, at your pace and within your parameters. No guilt, no judgment. This is not a crash diet or a boot camp – we work together to establish a lifestyle you can keep forever.

When I tell people that I am a wellness coach, their first reaction is Well of course! And they are right – I feel like I have found my calling. Wellness coaching blends my dedication to health & fitness with my deep desire to be of service.

I have been working with clients for the last 4 months, and I am inspired by the progress they have made: losing weight, exercising consistently, eating healthier and more mindfully, eliminating bad habits that held them back, feeling better about themselves – these are just some of the results they achieved working with me in a short period of time.

To learn more about what I do, check out my website. Or sign up to get some of my free health tips!

I give a free consultation to anyone serious about changing their health & fitness for the better. All coaching is done on the phone, so clients can live in any time zone!

Thank you for your support,

Alexandra Paul